Description

Although hemp seeds are supper rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s. have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints, rich source of complete source of protein, meaning that they provide all nine essential amino acids. because of it’s rich source of pf fiber, it helps with weight management, work to stabilize blood sugar levels and promote the health of the gut, Hemp contains both GLA (gamma linolenic acid) and CLA (conjugated linoleic acid). GLA is a fatty acid that has anti-inflammatory properties. CLA is a building block of cell membranes. It also offers more protein than Flax & Chia.

CONSUMPTION: sprinkling whole or ground seeds on cereal/oaths or yogurt, salad, you can blend and make hemp seed milk, which you can use as an alternative to dairy milk in drinks and recipes.